Live Virtual Group Fitness Classes

Let’s Do This Fitness is EXCITED to announce that we were the first state-of-the-art group fitness studio pre-COVID-19 to offer Les Mills Virtual classes in the state of Colorado! These classes include BODYPUMP, BODYCOMBAT, BODYFLOW, CXWORX, GRIT, BORN TO MOVE and…played on a huge screen! We now offer LIVE VIRTUAL GROUP FITNESS CLASSES that included: Bodypump, BodyCombat, Cxworx, and Zumba that can be taken from home or anywhere in the world!  Stay tune, more Les Mills programs will be added to the schedule in 2021.

LES MILLS BODYPUMP®

BODYPUMP® is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like Squats, Presses, Lifts, and Curls. Get the results you came for – and fast!

LES MILLS CXWORX®

Based on cutting-edge scientific research, CXWORX® is the ultimate way to get a tight and toned core. With dynamic training that hones in on your abs, glutes, back, obliques, and “slings” connecting the upper and lower body, CXWORX® will leave you looking good and feeling strong. Strengthen and tone your core, taking your abs to the next level.

LES MILLS BODYCOMBAT®

BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 570 calories** in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.

LES MILLS ONDEMAND®

Les Mills On Demand is a web-based site where you can access more than 1,000 Les Mills group fitness workouts, and you do NOT need to be a Les Mills instructor to sign up — it's for everyone. Les Mills On Demand features the actual classes and releases you would find in a gym with a Les Mills license.

Zumba®

Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’ll be getting fit and your energy levels will be soaring! It’s easy to do, effective, and totally exhilarating.