BODYPUMP® is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like Squats, Presses, Lifts and Curls.
Get the results you came for – and fast!
GRIT™ SERIES: Strength, Plyo, and Cardio
- Three 30-minute high intensity interval training (HIIT) workouts that will take your fitness to new levels.
- Get the power of personal training with the motivation of a team.
- Explosive music to send energy levels through the roof and push you to your limit.
- Revolutionary science to get you ultimate results.